🎁Give the gift of wellbeing. Gift cards and digital wellness packages now available — perfect for Christmas or end-of-year rewards. SHOP PACKAGES

Our Services

Personalised nutrition plans focusing on health, hormones, and lifestyle goals.

Tailored nutrition advice and meal plans to support your unique health and wellness journey.

Collaborative programs designed to enhance employee health and productivity through nutrition and lifestyle changes.

Empowering women through personalized support, ensuring they feel heard and understood in their health journey.

A kitchen countertop features various healthy food items including protein bars on a slate tray, a jar of yellow hummus, a wooden spoon, and a mug with a heart design. Packages of Alver Easy Protein powder are visible in the background. Fresh herbs, a bowl of blueberries, a container with seeds, strawberries, cherry tomatoes, and an avocado are also present, suggesting a focus on natural ingredients.
A kitchen countertop features various healthy food items including protein bars on a slate tray, a jar of yellow hummus, a wooden spoon, and a mug with a heart design. Packages of Alver Easy Protein powder are visible in the background. Fresh herbs, a bowl of blueberries, a container with seeds, strawberries, cherry tomatoes, and an avocado are also present, suggesting a focus on natural ingredients.
woman cooking inside kitchen room
woman cooking inside kitchen room
a woman is holding a bowl of food
a woman is holding a bowl of food
GLP-1 SUPPORT

With the right nutritional guidance, you can maximize results while maintaining balanced, nourishing meals.

Additional Services

Personalised Meal Plans

Tailored nutrition plans designed for your unique dietary needs. Price varies on duration with one time set up fee of $50

Lifestyle Coaching

Guidance on lifestyle changes to achieve a balanced and healthy life.

Nutrition Workshops

Interactive workshops to educate on nutrition and healthy eating habits. Offered through subscription only.

Group Coaching

Supportive group sessions for shared learning and motivation in nutrition. Tailored to your requirements.