Digestive Health Support

GLP-1 medications are increasingly used in the management of metabolic health and weight. While they can influence appetite and intake, nutrition remains a critical component of maintaining overall health.

This service provides evidence-informed nutrition support for individuals using GLP-1 medications, with a focus on preserving muscle mass, supporting energy levels and maintaining adequate nutrient intake.

You may be experiencing:

  • Reduced appetite or difficulty meeting nutritional needs

  • Rapid changes in weight or body composition

  • Low energy or fatigue

  • Uncertainty about what or how much to eat

  • Concern about long-term sustainability

What’s driving these changes

GLP-1 medications alter appetite signalling, gastric emptying and food intake. While this can support weight loss, it may also lead to:

  • Reduced overall nutrient intake

  • Inadequate protein consumption

  • Loss of lean muscle mass

  • Changes in energy levels

Without appropriate nutritional support, these factors can impact long-term outcomes.

How I support you

Nutrition is used to support health alongside medical treatment.

Support may include:

  • Ensuring adequate protein and nutrient intake

  • Supporting muscle mass and metabolic health

  • Structuring meals despite reduced appetite

  • Maintaining energy levels and daily function

  • Supporting sustainable, long-term habits

All support is provided within scope and in alignment with your broader care.

What working together looks like

Initial consultation
Review of current intake, medication context and goals.

Individualised plan
Targeted strategies to support nutrition and metabolic health.

Ongoing support
Regular monitoring and adjustment as needs change.

Next steps

This service is suitable for individuals seeking structured nutrition support while using GLP-1 medications.