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Elara Clinical Nutrition
At Elara Nutrition, we understand the challenges of maintaining a healthy lifestyle amidst hormonal changes and busy schedules. Our mission is to empower you with knowledge, simplicity, and support.
Empowering Your Wellness Journey
Nutrition Made Simple
Discover how to navigate the complexities of nutrition and regain control over your health. We provide guidance tailored to your unique needs and lifestyle for lasting results.
Nutrition FAQs
Do you work with clients taking GLP-1 medications like Wegovy or Ozempic?
We start with a personalised assessment and a few simple questions about your goals, health background, and daily habits.
From there, we’ll design a practical plan you can actually live with — including meal strategies, healthy swaps, and lifestyle tips that make sense for you.
Do you offer online or in-person appointments?
Yes — we work with clients both regionally and internationally through secure online consultations.
You can get expert guidance from wherever you are, and follow-up sessions are flexible around your schedule.
Do you work with businesses or organisations?
Absolutely. We provide corporate nutrition workshops, wellness programs, and executive coaching designed to improve energy, focus, and team wellbeing.
Our programs are science-based and tailored to your workplace culture.
Yes. While many clients come to us for weight management or GLP-1 support, our work goes far beyond that.
We help clients improve gut health, hormone balance, energy, and overall wellbeing — whatever your goals may be.
Is this suitable for me if I’m not trying to lose weight?
How do I get started?
Start with our quick Wellness Quiz to identify your top health priorities.
From there, we’ll invite you to book a free discovery call to discuss your results and next steps.
👉 [Take the Wellness Quiz]
Why should I work with a Clinical Nutritionist instead of following an online plan or influencer diet?
Clinical Nutritionists use evidence-based science to create personalised strategies that support your body, not fight against it.
Unlike generic plans, we assess your health history, medications, hormones, and lifestyle to find what truly works long term — safely and sustainably.
What can I expect in my first consultation?
Yes. We specialise in GLP-1 nutrition support to help you maintain strength, protect your metabolism, and prevent nutritional deficiencies while on these medications.
Our approach focuses on balance, not restriction — so you can feel energised, nourished, and confident during your treatment journey.
Elara Clinical Nutrition
Discover how to overcome dietary challenges and regain control of your health.
Stay Balanced
Discover easier ways to nourish your body.
