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GLP-1 7-Day Jumpstart - The Essential Nutrition Companion for Your GLP-1 Journey
Small portions, big nutrition, steady energy
AU$79.00
Ready to feel confident, nourished, and in control while using GLP-1 medications?
The GLP-1 Jumpstart is your step-by-step guide to supporting your body, stabilising energy, and reducing side effects — all through evidence-based nutrition.
Whether you’re on Ozempic®, Wegovy®, Mounjaro®, Saxenda®, or compounded GLP-1s, this program shows you exactly how to eat, supplement, and structure your day so you can thrive, not just “get by.”
💡 Inside You’ll Learn:
What to eat before, during, and after dose changes
How to manage nausea, constipation, reflux, and fatigue
The must-have nutrients GLP-1 users often miss
Safe, supportive habits that protect your metabolism
Simple, balanced meal ideas designed for GLP-1 success
How to avoid common mistakes that can stall progress
This is not another diet — it’s a practical, realistic roadmap to make your GLP-1 experience smoother, safer, and more effective.
⭐ Perfect For:
Anyone starting GLP-1 medications
Current users struggling with side effects
People wanting to optimise their nutrition while losing weight
Anyone who wants clarity, structure, and support


