GLP-1 7-Day Jumpstart - The Essential Nutrition Companion for Your GLP-1 Journey

Small portions, big nutrition, steady energy

AU$79.00

Ready to feel confident, nourished, and in control while using GLP-1 medications?
The GLP-1 Jumpstart is your step-by-step guide to supporting your body, stabilising energy, and reducing side effects — all through evidence-based nutrition.

Whether you’re on Ozempic®, Wegovy®, Mounjaro®, Saxenda®, or compounded GLP-1s, this program shows you exactly how to eat, supplement, and structure your day so you can thrive, not just “get by.”

💡 Inside You’ll Learn:

  • What to eat before, during, and after dose changes

  • How to manage nausea, constipation, reflux, and fatigue

  • The must-have nutrients GLP-1 users often miss

  • Safe, supportive habits that protect your metabolism

  • Simple, balanced meal ideas designed for GLP-1 success

  • How to avoid common mistakes that can stall progress

This is not another diet — it’s a practical, realistic roadmap to make your GLP-1 experience smoother, safer, and more effective.

⭐ Perfect For:

  • Anyone starting GLP-1 medications

  • Current users struggling with side effects

  • People wanting to optimise their nutrition while losing weight

  • Anyone who wants clarity, structure, and support