The End-of-Year Energy Reset
Gentle Reset Program
AU$149.00
Unwind. Rebalance. Begin the new year with calm, clarity, and renewed energy.
The end of the year often leaves us drained — too much to do, not enough energy to enjoy it.
Between deadlines, social plans, and family demands, our wellbeing takes the back seat.
The result? Fatigue, brain fog, poor sleep, and that sense of “running on empty.”
Introducing The End-of-Year Energy Reset — a calm, evidence-based program designed to help you recharge before the new year begins.
In just four weeks, you’ll learn how to:
✅ Nourish your body for steady, lasting energy
✅ Support focus, sleep, and hormonal balance
✅ Rebuild calm and clarity through simple daily rhythms
✅ Step into the new year feeling clear, not depleted
What’s Included
4 x bite-size video lessons (10–15 mins each)
Weekly focus areas: nutrition | stress | sleep | momentum
Downloadable tools: Energy Tracker, Calm Habit Planner, 3-Day Rebalance Plan
Optional live Q&A or upgrade to 1:1 consultation
💌 Delivered digitally — perfect for corporate gifting or personal self-care
🎁 Gift the Reset — or begin your own journey today.
Price: $149 (early-bird)
Flexible start dates | Digital delivery | Optional team packages available
